What makes a healthy relationship dating

” You’ll be amazed at the answers you’ll get, with the added benefit of gaining greater insight into your significant other. Create a weekly ritual to check in with one another.

It can be short or long but it begins with asking each other what worked and didn’t work about the previous week and what can be done to improve things this coming week.

Remind yourself that you will almost always “get there” after the first few minutes and that an intimate interaction of any kind builds connection and elevates your mood and health.

Talk about what it specifically means to "keep it sexy" in your relationship. Rare are the moments when both partners are “in the mood” at the exact same second, but that doesn’t mean that you have to decline their advances.Do a Google search on how to get your best body and you’ll be inundated with pages of training tips.For those who want to take that same, proactive approach to creating your best relationship, I have your "exercise regimen" below.1.Some tips to improve communication Sadly, we aren’t born with the innate ability to effectively communicate but it doesn’t mean that we can’t learn.Use the following techniques to better navigate and limit the tension in your relationship:10. Before you’ve hit the point of no return and as you see the stress beginning to escalate, one or both of you can call a break so that cooler heads can prevail.

Accept that your mate feels hurt and from this place, a real apology can have a significant impact.